The Blog
“Forgive yourself for not knowing what you did not know before you learned it”
Written by our team of naturopathic doctors, our blog is designed to help support your fertility and reproductive health.
My Absolutely Essential, Non-Negotiable Birth Prep Strategy: Acupuncture
Written by Dr. Caleigh Sumner, ND
Once you have reached the 35th week of pregnancy you are officially ready to start preparing your body for labour. These natural strategies do not induce early term labour, but rather prepare your body for an efficient and successful birth. If you are anxious about the birth process, and I’m not sure who isn’t, it’s also helpful to have someone to talk with and provide education on what to expect to ease your anxiety. If you have not been seeing a naturopathic doctor throughout your pregnancy, I highly recommend seeing one to prepare for birth. It is never too late!
The “All You Need To Know” Guide to Hormone Changes During Pregnancy
Written by Dr. Caleigh Sumner, ND
What happens now? Whether your journey to pregnancy has been a roller coaster ride, or a pleasant surprise, all pregnant people go through similar hormonal changes during pregnancy. The human body is absolutely incredible, resilient, and intuitive when it comes to pregnancy. It knows exactly what to do, even if you’re unsure of what might be happening in your body! Don’t worry; in this post I will guide you through all of the hormonal changes during pregnancy so you know exactly what’s going on in your changing body.
“Forgive yourself for not knowing what you didn’t know before you learned it.”
- MAYA ANGELOU