Written by Dr. Caleigh Sumner, ND

I’ve been in the health products industry for a decade now, long enough to see the good, the bad, and the ugly (aka the life changing, the mediocre, and the complete waste of money) when it comes to supplement brands. It seems like there are more and more brands producing what seem like identical supplements, which makes it impossible for you to make a decision! The health products industry is not rigorously regulated to protect you as a consumer, which unfortunately leaves it up to you to choose brands that actually work.