The Blog
“Forgive yourself for not knowing what you did not know before you learned it”
Written by our team of naturopathic doctors, our blog is designed to help support your fertility and reproductive health.
The Blood Test to Diagnose Endometriosis
Written by Dr. Caleigh Sumner, ND
Endometriosis is extremely difficult to diagnose, it takes an average of 10 years to be found effectively. Most people go unnoticed, and even ignored, for their symptoms.
Confessions of a Tap Water Drinker: How To Combat Environmental Estrogens Without Losing Your Mind
Written by Dr. Caleigh Sumner, ND
There are so many things you can do to reduce your chemical load and you don’t have to turn your life upside down to do them. I’m here to tell you that even small changes make a BIG difference when they all add up.
Are Your Periods Far From Normal? 10 Causes of Abnormal Cycles
Written by Dr. Caleigh Sumner, ND
How do you know what’s normal and what’s abnormal when it comes to periods? Even after a decade or two of menstruating it can still feel like you don’t have a handle on when it’s coming, how many tampons you’ll need, and if you’ll be cringing with pain! Maybe you’re one of those people that wear a pad daily just in case, or have a heating pack with you at all times just to be sure you’re ready. If you’ve asked your friends about their periods, you probably get all kinds of answers because each of our cycles are pretty unique.
“Forgive yourself for not knowing what you didn’t know before you learned it.”
- MAYA ANGELOU